What is Hypnosis?
1. The doorway to the unconscious Mind
2. Best state for integration of learned materials
3. Occurs naturally every 20-‐90 minutes -‐ ultradium rhythm
4. Occurs easier as you get closer to sleep time -‐ ultradium rhythm
5. Paying attention to what is immediately important -‐ Erickson
6. An altered state of intense and narrowing and focused attention
7. Is a state and not a technique
8. All Hypnosis is Self-‐Hypnosis
9. Rapport between the conscious mind and the unconscious mind
MYTHS ABOUT HYPNOSIS/TRANCE
1. Symptom Substitution
2. Mind control/lose control
3. Reviewing information without wanting to
4. Fear of not being be dehypnotized
5. Fear of not remembering suggestions afterwards
6. Fear regression
7. “I can’t be hypnotized”
1. The doorway to the unconscious Mind
2. Best state for integration of learned materials
3. Occurs naturally every 20-‐90 minutes -‐ ultradium rhythm
4. Occurs easier as you get closer to sleep time -‐ ultradium rhythm
5. Paying attention to what is immediately important -‐ Erickson
6. An altered state of intense and narrowing and focused attention
7. Is a state and not a technique
8. All Hypnosis is Self-‐Hypnosis
9. Rapport between the conscious mind and the unconscious mind
MYTHS ABOUT HYPNOSIS/TRANCE
1. Symptom Substitution
2. Mind control/lose control
3. Reviewing information without wanting to
4. Fear of not being be dehypnotized
5. Fear of not remembering suggestions afterwards
6. Fear regression
7. “I can’t be hypnotized”
Hypnosis mp3 recording Letting Go of a Lover:
Hypnosis mp3 recording Healing in the Crystal Palace:
Hypnosis mp3 recording Learning to be fearless
Hypnosis mp3 recording Healing Emotional Wounds & Repeating Patterns
Hypnosis mp3 recording Losing Weight Mindset 1
hypnosis mp3 recording Building Self Esteem & Confidence
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