Ascension and in  most cases, once you are activated by your twin flame relationship, these symptoms can begin immediately and the duration of the high vibrating energetic processes. They can disappear just as quickly when you both shift in perception and start again during another level of growth. These symptoms can appear and stay or come and go periodically. They are directly related to the changes in frequencies. They are to be seen as a good sign of big change and rewarding growth.

Some of the symptoms are headaches, flu- like symptoms, loose bowel movements, ringing ears, body aches, depression, anxiety, heart pressure and discomfort, panic attacks, heat, hot flashes, excessive energy, decrease in energy, weight gain, dizziness. In any case, please consult your physician and do not disregard as only this in case of any underlying illnesses that could be also you are having symptoms of.

Headaches are from the expansion of the crown chakra. Too much energy can be flowing through the crown. Most common in the feminine energy also increased by changes in hormones which are connected to the chakras. As the vibrational rate increases, the pineal and pituitary glands expand to accommodate the new frequencies.

The flu-like symptoms are caused by the purging of toxins and releasing of the negative energy that is being replaced by new higher energy. It can mimic nausea or sometimes physically flushed through the bloodstream of the lymphatic system. Rest and consuming high vibrating foods that are light can assist with the discomfort. Old stores of anger, fear, and resentment in the solar plexus chakra being released can cause loose bowel movements. Karmic and family issues will produce flatulence and gas. Most stress being released was built up over years.

Increasing your vibration can force the energy through the body and any blockages can cause discomfort. Mindful of meridian work will assist the blockages. The body will naturally adjust to the higher vibrations and can take up to a few days to release the discomfort.  As old thoughts and memories are being subconsciously released, depression and anxiety
 
Releasing old emotional blockages can cause emotional turmoil and unexpected crying. Try- ing to control or resist these urges, further represses and blocks the energy making things more difficult. This energy stimulates spontaneous release. This emptiness is replaced with fulfilling emotional experiences where old sorrows once blocked the flow.

As the expansion of the heart chakra enlarges to take on such an increase of energy, pain sensations in the heart are not comfortable. Some- times unable to breathe can be frightening and mimic a heart attack. This expansion of energy running through your solar plexus and heart chakra will increase discomfort until the body adjusts to the flow. Any anxiety and fear will increase the constriction causing more reaction to the discomfort. This is common any time going through an increase in the frequency of energy. In any case, always check with your doctor for ​any concerns.
 
Heat, hot flashes, sweats are commonly experienced when too much energy flows quickly through the body. Hormonal changes also can be impacted to increase the temperature shifts. This can while adjusting to the higher vibration rate, store fat in the chest area and abdomen. This is temporary and will resolve itself eventually.

Exhaustion and extreme tiredness are when the whole spiritual body is shifting. Most are get- ting a full night's sleep but can not seem to feel rested and needing more sleep to get through the day. Some can fall asleep during the day or require naps. This can last for weeks to months and can impact everyone differently.

Excessive energy can cause the absence of sleep and blocked, or congested energy will accumulate and not properly flow. It is important to not become physically active but try to relax and heal the subtle bodies. Read, meditate or watch tv to help you go back to sleep. This can occur for some time.

Anchoring the body requires body fat in holding the vibration. The body fat is evenly distributed around cells with the embodiment. This allows the entire body to act as a tuning fork to hold a new vibration while the healing and channeling energy shifts.

Dizziness can happen and feel as if floating or ungrounded. You may find your chakras spinning so strongly that you will feel like a spinning top or waves crashing against you. This is common for your twin during times of stress and emotional turmoil.

Ears ringing and buzzing is from adjusting the new frequencies and downloads from your chakras and newly awakened senses. This can be a new sensation causing concern for those not used to the changes and vertigo can oftentimes set in those who have it too strongly.
Be gentle during these transitions. The symptoms can leave as quickly as they started. Allow the new frequencies to adjust and connect to higher states of awareness now. Your soul is calling in your higher purpose.